Laying in the bed as I first woke, I hear the thunder cracking outside my window and the steady "whoosh," a wall of rain hitting the pavement..great! "I guess I won't be getting in my cardio today, was my initial response.
Midday and still feeling somewhat discouraged, hey my 5 year old daughter has a jump rope! I have discovered that I am the pro jump roper, contrary to the afternoons I spent as a young girl kickin "double dutch butt!" But that's okay, for 20 minutes I got my heart rate up and had a good time. I smacked myself in the face trying to attempt that all too familiar criss-cross.
Whatever elements or schedule interferences or "buddies" pulling a no show you encounter in your journey don't give it a second thought get up and move, you'll feel better and maybe even reconnect with a favorite childhood pasttime. Most of all your goals will not be deterred!
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Kudos to you! You didn't let the rain ruin your parade....
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